I am an experienced and registered Counselling Psychologist in Lancaster offering a range of psychological therapies including Cognitive Behavioural Therapy and EMDR. I have over 15 years of experience working as a psychologist in the NHS and the independent sector enabling me to offer safe, personalised and expert psychological care. I offer therapy for a range of difficulties including anxiety, depression and post-traumatic stress, and I specialise in recovery and rehabilitation following accidents, injury or illness. Based in Lancaster I work remotely with clients throughout the UK.
I work with clients who self-refer and accept referrals from private medical insurance companies, employee assistance programmes, and companies specialising in mental health care and rehabilitation. As a psychologist my focus is helping you to recover as fully and efficiently as possible so you can return to work or reclaim your life. I will listen to your concerns, offer a psychological perspective on difficulties and recovery, and develop treatment plans with you designed to help you take back control over the challenges you face.
I am an experienced psychologist offering remote therapy appointments to clients throughout the UK. I offer a range of evidence-based psychological therapies including:
CBT is a highly effective therapy for depression or anxiety. EMDR is considered an effective and cost efficient therapy for Post-Traumatic Stress Disorder. CFT is well suited to working with shame-based difficulties. As an experienced psychologist I have the training and expertise to help you decide which approach is the most suitable for you.
My promise is to help you on a recovery journey that includes safe and effective psychological care. As a psychologist I will treat you sincerely and respectfully, listen to your concerns with empathy and understanding, guide you towards the most suitable therapy, and support you to take back control over the challenges you face. My goal is to help you to progress with reclaiming or rebuilding your life.
